Say Goodbye To Winter Germs With Anti-Viral Essential Oils



When the winter weather arrives, it’s well known that we all seem to catch a cold. This is because the cold weather is particularly dry, so we all huddle up inside to avoid the dropping temperatures. This cold air tends to dry out the mucus lining in our nasal passages so that our protective barrier no longer traps the microbes before they enter the body – meaning we are less likely to fight the infection.

There are several powerful essential oils that are anti-bacterial and anti-viral, that can help to protect yourself and family from the winter infections and boost immune response. These include; Lemon, Bergamot, Peppermint and Tea Tree.

So, instead of buying products filled with un-natural chemicals, why not try creating your own completely natural, germ fighting and health-enhancing blends!

Here are some fantastic DIY recipes for you to try at home!

Goodbye Germs surface spray

You will need:

100ml cooled boiled water

10 drops of Tea Tree Essential Oil

5 drops of Lemon Essential Oil

7 drops of Eucalyptus Essential Oil

Add to a spray bottle and shake well before use.

Anti-viral Hand wash

You will need:

50ml of hand and body soap

2 drops of Peppermint Essential Oil

3 drops of Lemon Essential Oil

2 drops of Bergamot Essential Oil

Add to a bottle and wash away the germs!

Breathe Easy Diffuser blend

You will need:

3 drops of Lemon Essential Oil

2 drops of Eucalyptus Essential Oil

1 drop of Peppermint Essential Oil

Add to your diffuser and breath in the anti-viral aromas.

*Do not apply essential oils undiluted or internally

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