Description
Being Mindful CPD
Designed for therapists who value holistic wellbeing and client-centred care, this course provides a supportive learning environment where you can develop greater self-awareness, strengthen your professional skills and gain practical techniques that may enhance the wellbeing support you offer to clients.
This course is ideal for qualified aromatherapists, massage therapists, reflexologists and other holistic practitioners who would like to deepen their understanding of mindfulness and wellbeing. It is particularly valuable for therapists seeking meaningful CPD opportunities, those interested in expanding their professional knowledge, and practitioners looking for practical tools that can support both personal resilience and client care.
- ✔ Build confidence in understanding and practising mindfulness techniques.
- ✔ Develop a deeper understanding of the relationship between thoughts, emotions and physical wellbeing.
- ✔ Learn how to recognise patterns of stress and support healthier responses.
- ✔ Enhance your ability to remain present and attentive within therapeutic practice.
- ✔ Explore practical mindfulness techniques that can support personal wellbeing and professional resilience.
- ✔ Understand how mindfulness can positively influence emotional awareness and self-compassion.
- ✔ Expand your professional knowledge with an increasingly relevant wellbeing skill.
- ✔ Support clients more effectively by gaining greater insight into stress, awareness and behavioural patterns.
What You’ll Learn
Understanding Mindfulness
Explore the foundations of mindfulness and why it has become such an important tool for supporting wellbeing.
- • Understanding “autopilot” behaviour and present-moment awareness
- • What mindfulness is and how it differs from simple relaxation
- • The principles of mindful awareness and acceptance
- • Developing a mindful approach to daily life
- • Understanding self-awareness and non-judgemental observation
The Mind-Body Connection
Gain insight into the relationship between thoughts, emotions and physical wellbeing.
- • Understanding stress and the body’s response to challenge
- • The sympathetic and parasympathetic nervous systems
- • How thoughts influence emotional and physical responses
- • The role of breathing in supporting relaxation and focus
- • Developing awareness of emotional and behavioural patterns
Practical Mindfulness Techniques
Discover a range of accessible mindfulness practices that can be incorporated into daily life.
- • Breath awareness and focused attention practices
- • Body scan techniques
- • Mindful breathing methods
- • Walking meditation
- • Developing present-moment awareness during everyday activities
- • Cultivating self-compassion and acceptance
Client Care and Professional Practice
Consider how mindfulness can support wellbeing within a therapeutic setting.
- • Supporting emotional wellbeing
- • Understanding stress and anxiety patterns
- • Encouraging healthy self-awareness
- • Developing professional presence and attentive listening
- • Integrating mindfulness principles into holistic wellbeing practice
Practical Skills You’ll Develop
Practical Skills You’ll Develop
This course places a strong emphasis on experiential learning, allowing you to personally explore a variety of mindfulness techniques and develop practical skills that can be used immediately.
❧ Guided mindfulness exercises
❧ Breath awareness practices
❧ Body scan experiences
❧ Walking meditation techniques
❧ Mindful observation and sensory awareness exercises
❧ Working with thoughts and emotional responses
❧ Mindful self-reflection techniques
❧ Using aroma as a focus for mindful awareness
❧ Developing simple mindfulness routines for everyday life
These practical skills can support both your own wellbeing and your understanding of how mindfulness approaches may complement holistic therapeutic practice.
Essential Oils Featured
The course includes exploration of mindful sensory awareness using aroma as an anchor for attention and present-moment focus. Examples discussed may include:
Frankincense, Rose, Jasmine, Citrus Aromas, Ginger and Black Pepper.
The emphasis is on mindful experience and sensory awareness rather than clinical blending or formulation.
Learning Types
In House Learning
Perfect for students who prefer classroom-based learning, tutor interaction, and hands-on demonstrations.
- Held at our Academy in Hinckley
- Taught by an experienced Academy tutor
- Practical, hands-on experience throughout
- Shared learning & tutor support
- Course kits sold separately
- On-site aromatherapy shop with student discount
We recommend loose, comfortable trousers and tops that allow easy movement. All loose tops should be tucked in during practical work. Shoes should be flat and comfortable.
Booking & Cancellations
In House Course Booking & Cancellations
Book online, email courses@penny-price.com, or call 01455 251020. You will be asked for full payment of the course fee or given the option to pay for your course in instalments by choosing to ‘pay in three’ with PayPal or in four instalments via Clear Pay.
All bookings will be acknowledged with a letter of acceptance, sent via email unless otherwise requested, and there will be an official enrolment form to fill out and return to the academy together with copies of any pre-requisite qualifications. There is a booking deadline of the Monday, two weeks before the course start date.
If you are unable to attend an in-House course for any reason, the following will apply:
- Cancellations giving over 14 days’ notice will receive a full refund (or have funds transferred to another course booking) less a cancellation fee of £10.
- If you fail to attend on the day of the course with no reasoning, you will not receive a refund
- Cancellations made within 14 days of the course start date will forfeit 50% of the full course fee paid.
- If there are mitigating circumstances, please contact the Academy to organise a solution as soon as you are able to do so.
If the Academy cancels a course:
- To be given a free transfer to the next available course of the same title or value.
- If the course is available via other learning methods, the Student will have the option to transfer to Distance Learning, or Live Learning where available, with no added cost. If the student chooses to transfer to E-Learning then a refund for the difference will be processed upon enrolment.
- If the course is a CPD, the student has the option to take the course on a 1-2-1 basis for an extra charge of £75 per day
About Our Academy
About Our Academy
Our Academy is designed to provide a comfortable, professional, and supportive learning environment for students. Below you’ll find information our facilities, accommodation, student resources, and what to expect when attending the Academy.
- An extensive complementary health library
- Complimentary tea, coffee, & herbal teas
- Student and trade discounts on products
- Comfortable teaching facilities
- Dedicated practical training areas
- On site shop
Nearby Accommodation if you need to travel.
Address:
Penny Price Aromatherapy LTD
Unit D3, Radius Court,
Maple Drive
Hinckley, Leicestershire
LE10 3BE
