Unwind At Work

Unwind Desk-Side With Our Essentials To De-Stress At Work

Are you a workaholic who can’t seem to unwind even after leaving the office? Do you tend to get stressed at work through over thinking your problems? Or maybe work tasks and deadlines make you feel anxious or pressured? All of us have our moments when we feel stressed or frustrated in the work place and our careers are stressors that test our tolerance and ability to adapt and adjust to particular situations. However, it is our response to stress that determines whether it is going to have a positive or negative effect on our lives and the way we feel.

Manage your stress in a positive, uplifting way, with Aromatherapy. Fortunately, we have nature’s essential oils, with their soothing, relaxing and mood lifting properties that not only help us cope with a stressful situation, but also improve the way we react to a stressful situation.

We have come up with some desk-side aromatherapy essentials for you to use in the office!

Unwind Roller Ball – Roll on relaxation

For when things become overwhelming. This relaxing blend combines 100% natural pure essential oils to reduce feelings of stress and anxiety and helps to calm the mind. It comes in a 10ml roller ball applicator, so you can keep it in your pocket or handbag so it’s there whenever you need it. Simply roll on to your pulse points and temples for a stress free feeling.

Nurture: Peace

This popular blend is an invaluable aid to unwinding after a stressful or busy day. It eases feeling of tiredness, leaving you happier and more relaxed. Inhalation of this blend is recommended during panic attacks and times of stress or worry.

Office diffuser blend 

Why not try a diffuser blend for the whole office?

3 drops of Lavender French

2 drops of Clary Sage

2 drops of Ylang Ylang

Breathe in the aromas for an uplifting and relaxing scent.

Struggling to unwind even after leaving work? Try this bath time blend.

Add 5 drops of Lavender French, 5 drops of Frankincense and 3 drops of Orange Sweet to your bath with a suitable carrier and let your worries drain away.

Say Goodbye To Winter Germs With Anti-Viral Essential Oils



When the winter weather arrives, it’s well known that we all seem to catch a cold. This is because the cold weather is particularly dry, so we all huddle up inside to avoid the dropping temperatures. This cold air tends to dry out the mucus lining in our nasal passages so that our protective barrier no longer traps the microbes before they enter the body – meaning we are less likely to fight the infection.

There are several powerful essential oils that are anti-bacterial and anti-viral, that can help to protect yourself and family from the winter infections and boost immune response. These include; Lemon, Bergamot, Peppermint and Tea Tree.

So, instead of buying products filled with un-natural chemicals, why not try creating your own completely natural, germ fighting and health-enhancing blends!

Here are some fantastic DIY recipes for you to try at home!

Goodbye Germs surface spray

You will need:

100ml cooled boiled water

10 drops of Tea Tree Essential Oil

5 drops of Lemon Essential Oil

7 drops of Eucalyptus Essential Oil

Add to a spray bottle and shake well before use.

Anti-viral Hand wash

You will need:

50ml of hand and body soap

2 drops of Peppermint Essential Oil

3 drops of Lemon Essential Oil

2 drops of Bergamot Essential Oil

Add to a bottle and wash away the germs!

Breathe Easy Diffuser blend

You will need:

3 drops of Lemon Essential Oil

2 drops of Eucalyptus Essential Oil

1 drop of Peppermint Essential Oil

Add to your diffuser and breath in the anti-viral aromas.

*Do not apply essential oils undiluted or internally

Welcome to the new home of the Penny Price Academy!

Welcome to the brand new Penny Price Academy of Aromatherapy website, where our aim is simple, to enhance our reputation as ‘the’ English Aromatherapy company, renowned for our expertise, knowledge and training. The Penny Price Academy specialises in aromatherapy & reflexology therapy training, offering professional qualifications.

The courses are favourably structured for students of all ages, catering for a wide variety of students, from the complete beginner to the already qualified professional. Designed to make all our courses easily accessible, this new website will help you find the best way for you to learn and the ideal course perfect for you and your ambitions. Enjoy!